Indian Rock Beach (IRB) CrossFit is a unique affiliate, as far west of Clearwater you can go.  Every day your are guaranteed two things; a beautiful sunset on the beach and the very best in coaching standards.  Owner Mel has a long history as a functional fitness judge, and she is a regular judge at the CrossFit Games.  Her experience upholding standards at the highest level is a great benefit to her community while educating scaleable progression to all. 

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